"Fear not the flames. You are the fire."
May these reclamation stories and liberation tools inspire and guide you to navigate time, identity and creativity, gracefully and joyfully. xo, Ellany
To renew or sustain an identity or creative pursuit,
start with Freedom Fundamentals. ⤵︎
We know that is bad for us, yet we keep doing it. We know this is good for us, yet we keep avoiding it. Why? Because mind-knowing (conceptual) is not enough. We need a full set of heart-knowing (emotional), body-knowing (experiential) and soul-knowing (transcendental) to sustain change and freedom.
Creativity follows a tao [Chinese: 道], which means path, from chakra to chakra. Any blockage along the way can abort creativity. What are these blockages? Watch this wisdom video to stop living with foot on the gas pedal, but handbrake on.
There is an exquisite freedom at the intersection of: Passion, Calling, Mission, Vocation and Profession. Meet the 3 archetypes who have not quite arrived and why.
If given one match, a lantern, and a map, would you use the match to light the lantern to see the map... or use the match to burn the map and fumble in the dark?
From unconscious incompetence, to conscious incompetence, to conscious competence, then to unconscious competence, navigating the 4 Stages of Adult Learning is uncomfortable. Yet, there's no way around it...
Today, I'm writing to you from Odessa, Ukraine. Totally did not plan on being here. The only thing I knew about Ukraine is that the Ukrainian figure skater Oksana Baiul who won the gold medal in 1994. And the only thing I knew about Odessa is that it's by the sea. I love the sea <3
I was once asked, "What's your capacity for Stuwvyxz?" I don't know. What's Stuwvyxz? I tossed that inquiry in the junk drawer of "Things I Never Knew Existed". Thanks to a rom-com, my mind eventually figured out what Stuwvyxz is.
Our wounds from our Family of Origin are often not about the parent or the perpetrator, but a window into larger forces at play: Sacred Contracts and karmic agreements. There is no overnight healing, but you can get your hands on a "Get Out of Jail Free" card from systemic patriarchy.
Do you have Shiny Object Syndrome, aka ADD / ADHD, aka as Squirrel!!! 🐿🐿 🐿 Have you ever been over-zealous, saw something shiny, touched it then got burned?
When I updated this blog series from 2017 in 2021, I realized that 28 of those original 36 memories had vanished. Even under hypnotherapy, I wouldn't have remembered them. They no longer carried any emotional charge. And that is what I call freedom!
Asking an overachiever to be patient is is like asking a bowling ball to float. Because we are super-doers, we think we can out-do the Universe. Ha! Purging negative memories is a journey of healing, forgiveness and surrendering to the grand unfolding of our lives.
An emotionally charged money incident can scar or even traumatize a child. Just because our body has aged chronologically, it doesn't mean that inner child has recovered. How do we unwire and rewire our fear and scarcity circuitries?
With every client who has money gremlins, we do a "Negative Money Memory Purge." It helps pull whatever guilt, hurt, shame, anxiety, or fear associated with money out of their psyche. Then we burn the paper(s) 🔥 to free the mind, heart and body.
I could have coasted through this semi-retirement lifestyle for decades, but my soul yearned and cried for deeper meaning and broader contribution. "F*ck you, soul! Why can't you just be content?!?" Ah, but a smooth sea never made a skilled sailor...
I made websites just because, out of pure joy, pure curiosity, pure creativity. Then people started paying me for it. Who knew that would happen?!? But with every gain, there is great loss...
Are you The Humanitarian, activist, unsung hero, and neighbor? Do you believe that you matter and in loving thy neighbor? Read on and take the quiz to find out!
Leena creates product suites and marketing materials for the travel industry. She’s a free spirit and citizen of the world. She moved 11 timezones in pursuit of career opportunities, which came knocking from London to Singapore, from Dubai to Sydney. To her surprise...
All these spiritual flues, energetic ascensions, and mystical experiences, I never asked for any of them. Did I? I feel like I made a heap of choices before coming to Earth, but I can't remember most of them. Would I have lived differently if I remembered those choices?
Though I have chosen intense moments of "hare," I am the endurance tortoise, where slow and steady wins the race. Every time. Like Angela Duckworth says, "Enthusiasm is common. Endurance is rare."
It's natural to feel afraid. What you do about it will determine who you become.
Before a big change, every human experiences fear, whether it's real or not.
Never even heard of the term 'narcissist' before. Five months I heard of 'HSP.' Four months later, I learned of 'empath.' Three years and 8 months later, I learned about the empath-narcissist trap. Seven 7 months after that is when I realized I had a spiritual awakening... 6 years and 4 months ago.
My knew about herding time block to free up my time. My heart knew the joy and abundance of time. Even my soul knew The Void and no-time. But my body didn't yet know until that night how to halt time to near infinite.
Human language is so limited to describe the mystical experience. Even so, the soul residing in human flesh can't help but try anyway.
Sometimes, the heart needs balm that only poems and prayers can provide. May these favourites help you remember what the soul already knew.
Entrepreneurship is like dating. When you're dating your business, are you still flirting with other businesses? Or worse yet, are you getting into bed with your old corporate job? :O
You want to succeed? You want to be free? You'll need to show up, be seen and live brave. And it all starts with commitment from self to self. If you're not ready to make these commitments, you won't get the most out of your coaching relationship.