Are you a self-development junkie too? Have you signed up for every retreat that sparked your soul, every workshop that tickled your mind, and every healing modality that soothed your heart? I have...

Ever since I was little, I was called a "money tree." You shake it and money is supposed to fall out. It wasn't until I realized the insidious role of "filial piety" that I understood what drives overachievers and children of immigrants to burnout.

Our wounds from our Family of Origin are often not about the parent or the perpetrator, but a window into larger forces at play: Sacred Contracts and karmic agreements. There is no overnight healing, but you can get your hands on a "Get Out of Jail Free" card from systemic patriarchy.

Ever come home from school with a 99% and had your Asian parent ask you where the 1% went? How about coming home with 109% and still being asked there the 1% went. When the voice of "You're not enough!" are internalized, it turns to shame. Then under the magnifying glass of filial piety, it turns to self-hatred.