Unleash Your Freedom
Unlock 11 essential modules to living fierce, fulfilled and free. ⤵︎
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Parts Integration • Know your Whole Self. Harmony is Freedom.
At War with Yourself?
Have you ever felt torn: a part wants this... another part wants that... but this part fears X... and that other part must have Y? Watch ⤵︎
Credit • Disney
Sound familiar? Recognize yourself? 😜 Then you too are human ✅. Not broken, not crazy, just human, like the rest of us.
In Harmony with Yourself?
Now imagine being the rhythmic harmony (aka attunement, spiritual alignment, or synchrodestiny) of these metronomes (watch until the end). ⤵︎
Credit • irmins
Parts I…
Grief Autopsy • Name the Losses of Ambiguous Grief
You cannot find what you don’t know you lost. Was it even a loss if you never had it in the first place, such as worth, belonging, or childhood? A Grief Autopsy dissects ambiguous grief hands on. If you don't let your past die, it won't let you live.
Reinvention Carousel • Unlearn and Relearn Identity and Creativity
There are 16 options for reinventing your identity, whether it be a business, brand, or creative identity. Each carry different levels of: success, suffering, joy and fear. Which merry-go-round will you ride?
My Opportestiny • Put Humpty Dumpty back together again
Have you ever fallen off a great wall and painstakingly put yourself back together again? That has a name, it's called: Opportestiny.
"Whatever pain you can’t get rid of, make it your creative offering." – Susan Cain
"Whatever pain you can’t get rid of, make it your creative offering." – Susan Cain
Wounded Child Archetypes • Name the wounds. Shed the lies. Free the soul.
Name the wounds. Shed the lies. Free the soul. Want to lead a revolution, unleash a masterpiece, or liberate yourself / this world? Then identify your top Wounded Child Archetypes to make a fuel change and reclaim your energy, peace, time, and freedom.
4 Types of Knowing • Reclaim a Full Set of Knowing
This is bad for us, yet we keep doing it. This is good for us, yet we don't do it. Why? Because mind-knowing (conceptual) is not enough. We need a full set of: heart-knowing (emotional), body-knowing (experiential) and soul-knowing (universal) to create and sustain change.
Branding with Sacred Archetypes • Break the rules. Choose your truth. Free your soul.
Break the rules. Choose your truth. Free your soul. Need guidance on how to articulate a clear Why (purpose), a unique How (approach) and a precise What (offer)? Then identify your top Sacred Brand Archetypes to gracefully weave your soul, genius, products and services under one harmonious brand.
Spiritual Quotient (SoulQ) • Shift from Ego Driven to Soul Lead
This is the universal human paradox: how do we live with a "phenomenal cosmic power" soul in an "itty bitty" human body (that has gargantuan incessant needs) on a tiny 3rd rock from the sun, amongst ~ 40 000 000 000 000 000 000 000 stars.
10 Types of Freedom • What Freedoms Would You Add to Cart?
After a talk I gave last year, audience members asked me what fuelled / drove my quest for freedom. "All I've ever wanted... is to be free," those words fell out of my jaw for the first time.
The Art and Paradox of Non-Belonging • 20 Strange Ways I Don't Belong
The Universe pumped adventure into my lungs, but clipped my canary wings. The Universe encoded freedom into my soul, but shackled every limb with gender, filial piety, birth order, personality, cultural, and social chains.
The Overachiever's Hierarchy of Needs
Today, I'm writing to you from Odessa, Ukraine. Totally did not plan on being here. The only thing I knew about Ukraine is that the Ukrainian figure skater Oksana Baiul who won the gold medal in 1994. And the only thing I knew about Odessa is that it's by the sea. I love the sea <3
Fields of Gold • Removing the Barriers to Joy (Body-knowing)
During a healing session in Bali, I couldn't perceive or discern my left foot from my right ear. I couldn't feel myself... as if... I had... no self. Through Fields of Gold, my body cried marble tears and felt joy for the very first time.
My 16 Careers • Reinventing Identities as an Aerial Yoga Studio (Part 14/16)
I literally smacked into this career identity, which would lead to a love at first sight partnership 6 years later. The studio was up and running in 3 weeks time! But it's true what they say: if you're gonna fail, fail fast. But first, try everything 3 times.
Post-it Wall of Greatness
Have you ever faced the uncomfortable "Now what?!?" after you've achieved a milestone? You thought you'd be ecstatic, but instead are fogged in doubt and uncertainty of "Is this all there is?" Then it's time to make a Post-it Wall of Greatness!
Name Change • A Coming of Age Ritual for the Soul
What's in a name? As my soul maturated, it wanted to be called by its real name. It wanted to experience harmony and be free from the melancholy of its past. A name change was my soul's coming of a age ritual.
The Invisible Child • How I Discovered that I Do Matter
Who knew that "failing" at a ropes course would lead to my hyperachiever saboteur's RIP funeral. And the moment my feet touched the ground, a lightning bolt of truth shot through the back of my head, neck and shoulder blades, “How have I never mattered before? How is this the first time?”
How Sacred Archetypes Reveal Hidden Keys to Behavioral Change
Why do we repeat the same behavioral patterns, when we know they are detrimental to our freedom? Sacred Archetypes can reveal hidden keys to unlocking our relationships with identity, money, people, creativity and destiny.
The Knot • How Somatic Symptoms Points to Self-Betrayal
Nothing can prepare you for the rupture of betrayal. Nobody can prepare you for the inconvenience of spiritual awakening. One gnarly knot in my spine woke me up to what betrayal truly unveils.
Red Light Juggler • How I Reclaimed my Clairscentience
Would you run into the red light on a huge avenue, red light, after red light, after red light? Just to get home. What I learned about courage and showing up from a juggler.
How School Kills Creativity • My First Short Story
I was watching a TED Talk on Why Schools Kill Creativity. A couple of days later, I met up with a high school friend for brunch. We reminisced and somehow ended up on the topic of floss. She exclaimed, "Oh my god, do you remember your floss story, the one you wrote in high school?" My first reaction was of trembling...