"Fear not the flames. You are the fire."
Inspiring and guiding overachievers and freedom seekers to navigate time, identity, creativity, and entrepreneurship, gracefully and joyfully.
To renew or sustain an identity or business,
start with Freedom Fundamentals. ⤵︎
The 10 Types of Freedom • What Freedoms Would You Add to Cart?
After a talk I gave last year, audience members asked me what fuelled / drove my quest for freedom. "All I've ever wanted... is to be free," those words fell out of my jaw for the first time.
Fields of Gold • Removing the Barriers to Joy (Body-knowing)
During a healing session in Bali, I couldn't perceive or discern my left foot from my right ear. I couldn't feel myself... as if... I had... no self. Through Fields of Gold, my body cried marble tears and felt joy for the very first time.
The Liberator's Journey... for a Freedom Seeker (Part 3)
What happens after we return home, powerful and whole? The hungry freedom seeker is about to transform into a fulfilled liberator on The Liberator's Journey...
The Heroine's Journey... for a Woman Overachiever (Part 2)
Instead of transforming a hero from lone outcast to victorious warrior, The Heroine's Journey transforms a heroine from abandoned girl to reclaimed goddess....
The Hero's Journey... for a Lifestyle Entrepreneur (Part 1)
Anytime you're about to do something new, different, or daring, whether you know it or not, you are embarking on a quest. Joseph Campbell coined this quest The Hero's Journey...
My 16 Careers • Reinventing Identities as a Psychotherapist (Part 15/16)
Midway through my certification, I developed the ability to feel what my clients were feeling, but 2-3 days before they felt it. Hearts were cracked open and mended with grace. But just because you can, doesn't mean you should...
The Heroine • Branding with Sacred Archetypes
Are you The Heroine, warrior, survivor, and champion? Do you believe you will triumph over anything you set your mind to? Read on and take the quiz to find out!
The Maverick • Branding with Sacred Archetypes
Are you The Maverick, rebel, daredevil, and badass? Do you believe that rules are meant to be broken? Read on and take the quiz to find out!
Name Change • A Coming of Age Ritual for the Soul
What's in a name? As my soul maturated, it wanted to be called by its real name. It wanted to experience harmony and be free from the melancholy of its past. A name change was my soul's coming of a age ritual.
Reverse Bucket List • How to Use Awe to Fuel Motivation and Drive
The Reverse Bucket List (RBL) is a celebration and a remembering of truth. Just as awakened humans have turned from fossil fuels to renewable sources of energy, awakened entrepreneurs are using the RBL to turn from fear / scarcity / shame toward awe as fuel.
Dare to Lead: From Armored Leadership to Daring Leadership
Based on the research of Dr. Brené Brown, this Dare to Lead table guides founders, overachievers, leaders, trailblazers and entrepreneurs from armored leadership to daring leadership.
The Freedom Experiment • How I'm Traveling Every Country in the World (Part 3/3)
At this point on my globetrotting journeys, I mastered being a digital nomad, traveling 20 countries in 16 weeks. So I figured, why stop? I always wanted to visit Argentina, which didn't make it onto Around-the-World 2005 trip because Star Alliance didn't have an airline partner down there...
The Freedom Experiment • How I'm Traveling Every Country in the World (Part 2/3)
At the end of my work term in Rwanda, I didn't have the chance to visit the Virunga Mountain Gorillas, which I had diligently saved up for, because the ministry that issued work permits held my passport until, and I only got it back the Friday before I left the country the next morning.
The Freedom Experiment • How I'm Traveling Every Country in the World (Part 1/3)
I was once interviewed by my friend Ric at Counting Countries and asked if I always dreamed of visiting every country in the world. "Not at all!", was my answer...
Brené Brown's No. 1 Raving Fan
From the day I stumbled upon Brené Brown's TED talk back in 2012, where she was the first person to make me feel like I was enough, I've read every word in every book she's written, watched every video she's ever appeared in, enrolled in every certification she's offered and followed her like her #1 Raving Fan!
Farewell In the Air • Dad Passed Away at the Start of my Exquisite Freedom Tour
I had decided to celebrate my semi-retirement at 33 with an Exquisite Freedom Tour: 16 countries in 16 weeks, to visit besties, clients and fans around the world so that I could select my next home base....