✦ Mind-knowing

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Reclaiming the 4 Types of Knowing

Have you ever caught yourself in a pause moment of, "Wait, what? Again?!?" You know to work smarter, not harder, but here you are burning the midnight oil... again. You know to stay present and let genius lead, but here you are frantically juggling 800 balls of fire... again.Then you find yourself shouting to the sky, "Whyyyyyy?!? 😫 I know this. So WTF! Why again?!?"

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Passive Trauma • How Every Human Has Some PTSD

I spent months uneasy with the diagnosis of PTSD. In my ego-construct, PTSD was exclusively reserved for war veterans, refugees, and car crash and assault victims. It turns out, shame had me believe that I wasn't worthy of the PTSD diagnosis, ie of its healing...

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